Many of us do not realize how important water consumption is in our weight loss efforts. If you are serious about losing fat, then you really need to get drinking…water that is! Without enough water, your body cannot metabolize stored fat properly and efficiently. If you are not consuming at least 80 ounces of water a day, you could be … Read More
Give the gift of health this holiday season! Between December 7th and December 12th, receive a free $20 gift certificate with every $100 gift certificate purchase! Limit 3 per person, while supplies last.
PFT Newsletter December