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Attitude. Action. Achievement. |
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STRENGTH & CONDITIONING
2010 Hockey Conditioning Camp
Click on the image to the left for the details on Pro-Fitness Training’s Elite Hockey Conditioning Camp, which is an all inclusive program designed to take care of all your off season conditioning needs. PFT’S Hockey Conditioning Camp is designed to take your game to the next level during 8 weeks of intensive training.
- Download and complete the Hockey Program Registration Form
- Download the 2010 Hockey Dryland Conditioning Camp Calendar
- Download the August 2010 Hockey Dryland Conditioning Camp Calendar
2010 PFT Hockey Specific Dryland Training
Click on the image to the left to train like the Pro’s. Pro-Fitness Training’s dry land training will focus on linked strength, speed, agility, first step quickness, power, core strength and stability along with, anaerobic and aerobic conditioning specific to hockey to get you to the top of your game.
Please contact Amy for more information or to reserve your spot today at aherosian@shaw.ca.
At Pro-Fitness Training, our mission is:
" to empower OUR clients with the education and tools needed to obtain a healthy lifestyle, within a safe, comfortable and encouraging environment."