3D Styku Body Scanner Now Available at Pro-Fitness!

At Pro-Fitness, we are providing you with the only 3D scanner of it’s kind in all of Canada. Our brand new state of the art Styku 3D scanner can provide you exact measurements of your body so you can see with 99% accuracy all the changes that are occurring.  With greater than 99% accuracy, it can provide with a body … Read More


The picture says it all with this one!  We could not be more proud of Devon’s hard work and dedication!  She’s an inspiration and proof that commitment and putting in the time and effort gets you amazing results.  We give you the formula…you put it to use and see your body transform!

March Madness Team MYZONE Challenge!

THE TEAMS ARE PICKED! We are excited about our March Madness Team MYZONE challenge! We have randomly selected the teams. Here they are (posted by MYZONE tile names) TEAM 1: Sugar Beastn Bick Alana TEAM 2: ChrisB Kahuna toni Nickie TEAM 3: Marlo Amy G TFK TEAM 4: MaureW AMK21 AlexP Picca TEAM 5: Philly KJ LoriY Jenc TEAM 6: … Read More

Banana Muffins

These muffins are DELICIOUS!  Paleo friendly, gluten free, dairy free and they actually taste good!  Nothing processed in these bad boys!  Only 146 calories per muffin.  Give them a try…you won’t be sorry!   Ingredients: 4 very ripe bananas, mashed 3 egg whites 2 whole eggs 1/2 cup almond butter 2 tbsp apple sauce 1 tsp vanilla 1/2 cup coconut … Read More

Killer Full Body Workout!

Who doesn’t love a killer full body workout to get the New Year started?  Give this one a try.  Aim for over 4 sets of each grouping.  The more conditioned you get, the more sets you will fit in.  Good Luck!   FULL BODY SUNDAY WORKOUT