There is no time better then now to take control of your health, get in a routine and get in the best shape of your life! We would love to help you achieve your goals and for the rest of August, we are offering all new clients 15% our 12 session training packages! Our business was built on excellent referrals … Read More
PFT Newsletter June (1)
The picture says it all with this one! We could not be more proud of Devon’s hard work and dedication! She’s an inspiration and proof that commitment and putting in the time and effort gets you amazing results. We give you the formula…you put it to use and see your body transform!
PFT Newsletter March
THE TEAMS ARE PICKED! We are excited about our March Madness Team MYZONE challenge! We have randomly selected the teams. Here they are (posted by MYZONE tile names) TEAM 1: Sugar Beastn Bick Alana TEAM 2: ChrisB Kahuna toni Nickie TEAM 3: Marlo Amy G TFK TEAM 4: MaureW AMK21 AlexP Picca TEAM 5: Philly KJ LoriY Jenc TEAM 6: … Read More
These muffins are DELICIOUS! Paleo friendly, gluten free, dairy free and they actually taste good! Nothing processed in these bad boys! Only 146 calories per muffin. Give them a try…you won’t be sorry! Ingredients: 4 very ripe bananas, mashed 3 egg whites 2 whole eggs 1/2 cup almond butter 2 tbsp apple sauce 1 tsp vanilla 1/2 cup coconut … Read More
Who doesn’t love a killer full body workout to get the New Year started? Give this one a try. Aim for over 4 sets of each grouping. The more conditioned you get, the more sets you will fit in. Good Luck! FULL BODY SUNDAY WORKOUT
PFT Newsletter Jan, 2016