Personalized Training


We have a knowledgeable and attentive staff of nationally certified fitness professionals. Each program we offer is custom-tailored to your fitness level and goals. We offer a variety of packages:



12-Session PERSONALIZED TRAINING Package


Pro-Fitness’ most popular training package is guaranteed to get you the results you deserve!  Our team of fitness professionals will guide you through progressive training sessions each and every session.  This program is appropriate for all fitness levels from novice to experienced to athletes of all ages and levels.  These 60-90 minute sessions will improve your body to meet the stresses of daily life, increase overall fitness levels and meet your athletic goals.  3 sessions per week is recommended.

PRICE: $275.00 + GST


UNLIMITED MONTHLY PACKAGE


The unlimited monthly training package allows you to train with one of our trainers as many times as you would like within a 4-week period. This is a very intense program and is recommended for athletes and those wtih previous exercise experience. Training parameters are the same as the 12-session package.

PRICE: $365.00 + GST


1-Month Program Design


We design a 4-week program to fit your exercise experience and fitness goals. Please note this is a “take away” program & you must have access to your own equipment. We strongly advise our 12-Session Training Package before purchasing the Program Design in order to get familiar with movements, proper intensity, proper form and correct load (weight).

PRICE: $45.00 + GST


3-Month Program Design


We design a 12-week program to fit your exercise experience and fitness goals. Please note this is a “take away” program & you must have access to your own equipment. We strongly advise our 12-Session Training Package before purchasing the Program Design in order to get familiar with movements, proper intensity, proper form and correct load (weight).

PRICE: $120.00 + GST


Single in-gym personalized training session


PRICE: $30.00 + GST


Single “we come to you” personalized training session


PRICE: TBD